Ladyfilosopher's Notizen, 15 Jan 13

I am NO saint but at least when I eat incorrectly I manage to balance it out with light eating later and some good exercise. I came home and cooked a fine meal which we ate at 14:00. Thank goodness I had had some yoghurt before we had left for a swim in the morning. I like having this site to share these moments with. It helps.
I got my course assignment in on time. I am going to go to be early tonight. I get less hungry when I have slept as much as possible.

89,8 kg Bisher verloren: 3,2 kg.    Still to go: 19,8 kg.    Diät befolgt: Recht gut.

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3178 kcal

Bewegung: Schreibtischarbeit - 3 Stunden, Schwimmen (Schnell) - 1 Stunde, Ruhen - 12 Stunden, Schlafen - 8 Stunden. mehr...