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Had 2 days of not eating. will eat todau
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103,8 kg
Bisher verloren: 16,4 kg.
Still to go: 35,7 kg.
Diät befolgt: Recht gut.
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1628 kcal
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Fett: 109,00g | Eiw: 73,65g | Kohlh: 88,15g.
Abendessen: Wish-Bone Deluxe French Salad Dressing, Outback Steakhouse Dressed Baked Potato with Butter, Outback Steakhouse French Onion Soup, Outback Steakhouse House Salad, Outback Steakhouse Side Bread & Butter, Outback Steakhouse Ribeye (10 oz), Outback Steakhouse Bloomin' Onion. mehr...
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Verlust von 12,1 kg pro Woche
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 Kommentare
22 Aug 19 vom Mitglied: liv001
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Thanks everyone for your support. I did eat after doctor's appointment....a lot more than normal!!! 1700 calories and 89 carbs....back to normal tomorrow. Hip surgery did get scheduled for October 7th!!! I have 4-6 WEEKS of therapy PRIOR TO surgery to strengthen my legs...then a 4 hour induction to determine what kind of help I need following surgery...wish me luck!
22 Aug 19 vom Mitglied: Jopenn
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22 Aug 19 vom Mitglied: raineybird
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Good luck on those legs!!! You can do it
22 Aug 19 vom Mitglied: liv001
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22 Aug 19 vom Mitglied: Jopenn
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I couldn’t do 2 days no eating. Doctor took me off my metformin . As long as my A1c was less than 5.6 I do not have to take meds. My sugar level runs from 89-139.
22 Aug 19 vom Mitglied: rosemarysoule54
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Good luck! You can do it!
06 Sep 19 vom Mitglied: Mom of Isabella
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