Wiegen Eintrag (keine Notizen) für 26 August 2019
|
64,7 kg
Bisher verloren: 41,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
1393 kcal
|
Fett: 56,71g | Eiw: 50,77g | Kohlh: 170,03g.
Mittagessen: Bunny Bread 100% Whole Wheat Bread, Burman's Light Mayonnaise, La Moderna Fideo, Chicken Vegetable Soup, Boar's Head Olive Loaf, Tap Water, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3. Abendessen: Minute Maid Light Lemonade, Arby's Curly Fries (Small), Arby's Crispy Chicken Fillet Sandwich, Tap Water. Snacks/Sonstiges: Lil' Dutch Maid Oatmeal Cookies, Southern Grove Soutern Grove Pitted prunes. mehr...
|
Zunahme von 0,1 kg pro Woche
|
 Kommentare
You have done this before and you can do it again.
26 Aug 19 vom Mitglied: madfoxmade
|
@DMZur, I read your profile when I saw your name and picture, since you're a "new" face to me. I see that, since February 2016, you've fought your way back to a more healthy weight, and for the *third* time (the first being with WW and then TOPS)! That is determination! You have my admiration and support!
26 Aug 19 vom Mitglied: Miraculum
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|