Diverd's Notizen, 16 Aug 10

Well poo had to go shopping today at Whole Foods for the week and thought I could pick up something low cal. I was craving a burrito. Low and behold an organic bean and cheese wrap and how can this be only 271 calories.

I got it, went back to work..ate it...LOVED it.
Went to enter it into my diary and @!$#@!@ it was a 2x serving size.

CRY

I will need to make up for it by eating a light dinner.
Bummer was going to have GreeNoodle Soba too =(

107,7 kg Bisher verloren: 0,7 kg.    Still to go: 17,9 kg.    Diät befolgt: Recht gut.

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1408 kcal

Fett: 47,90g | Eiw: 70,95g | Kohlh: 176,45g.   Frühstück: Vanilla Caramel Liquid Coffee Creamer, Granny Smith Apples, Organic Instant Hot Oatmeal Flax Plus. Mittagessen: Bean and Cheese wrap. Abendessen: Mapo Tofu (Mabo Dofu), Japanese Cucumber Salad. Snacks/Sonstiges: Great Bites - Mini Chicken BBQ Cheeseburgers, SR PRCS RDC FT STRNG CHSE, Brown Rice Cakes. mehr...

2879 kcal

Bewegung: Radfahren (Schnell) - 24 Km/h - 15 Minuten, Ruhen - 15 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...