squirrel77's Notizen, 01 Okt 19

Yesterday, IF, 5x5 chest workout, 72 protein, 84 fat, 24 carbs, hemp oil twice, mct twice, chicken, low carb tortilla, yogurt

71,1 kg Bisher verloren: 14,0 kg.    Still to go: 3,1 kg.    Diät befolgt: Recht gut.