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Getting closer.
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67 kg
Bisher verloren: 5,4 kg.
Still to go: 2 kg.
Diät befolgt: Recht gut.
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870 kcal
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Fett: 48,87g | Eiw: 94,86g | Kohlh: 9,98g.
Frühstück: Nixe Wild Pacific Red Salmon, Boiled Egg, Black Tea, Whole Milk. Mittagessen: Whole Milk, Coffee (Brewed From Grounds) , Ocean Rise Wild Red Salmon. Abendessen: Hard-Boiled Egg , Rump Steak. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
For some strange reason I really really REALLY fancied corned beef. So I bought some, ate the end slice from the tin, 85g, enjoyed it. Had another 10g and nope, the itch was obviously scratched! I didn't enjoy it the same... didn't dislike it either, but there we go. Job done. What to do with the rest of the tin. Ah, feed it to the boy :) Nice. Might even make him creamy mashed potato to go with. Actually, half an hour after eating it and my stomach hurts. Uh oh....
11 Okt 19 vom Mitglied: Penlan
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