Wiegen Eintrag (keine Notizen) für 11 Oktober 2019
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78,9 kg
Bisher verloren: 27,7 kg.
Still to go: 17,7 kg.
Diät befolgt: Recht gut.
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2186 kcal
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Fett: 112,35g | Eiw: 100,14g | Kohlh: 203,98g.
Mittagessen: Culver's Crinkle Cut Fries (Regular), Johnny Rockets Chicken Philly Cheese Steak. Abendessen: Cucumber (with Peel) , Spence & Co Wild Smoked Salmon Pinwheels. Snacks/Sonstiges: Cado Avocado Frozen Dessert - Deep Dark Chocolate, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. mehr...
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2721 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 20 Minuten, Fernsehen (TV) - 7 Stunden und 30 Minuten, Auto Fahren - 3 Stunden, Ruhen - 5 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 8,9 kg pro Woche
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 Kommentare
Hi there stranger! Hope you are well!
11 Okt 19 vom Mitglied: jengetfit123
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😁 I was thinking of trying a different calorie counter but I saw you were back. I don't want to miss out on the sassy t-shirts so I am sticking around. The saga continues!
12 Okt 19 vom Mitglied: Officially39
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omg, that is so great!! i had a five-month queso affair but came back to my senses a couple months ago. Have missed your great sense of humor.
12 Okt 19 vom Mitglied: jengetfit123
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Bad news, queso is two-timing you. We had a sordid affair of our own.😏 I missed your journals. I am happy to hear what has been up with you. I was feeling feelings when you weren't around. It was pretty grim.
12 Okt 19 vom Mitglied: Officially39
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that made me LOL. Well i was happy to spy you weighing in. You were in your skivvies so i looked away. Seriously, glad you are sticking around!
12 Okt 19 vom Mitglied: jengetfit123
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Queso must have a thing for the curvy ladies...
12 Okt 19 vom Mitglied: jengetfit123
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Officially39's Gewichtsverlauf
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