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I am guessing that this gain is due to either the second glass of wine I had with dinner, or maybe the fact that it's that awful "time of month". I'm not going to get discouraged though - hopefully its just water that i'm retaining.
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88,5 kg
Bisher verloren: 13,5 kg.
Still to go: 25,0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 03 September 2008:
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1255 kcal
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Fett: 25,81g | Eiw: 78,36g | Kohlh: 131,84g.
Frühstück: Fat Free Milk, Coffee (Espresso Brewed) , D-Lights. Mittagessen: Sweet Sesame Chicken. Abendessen: Citrus Flavored Vodka 70 Proof - 35% Alcohol, Smart Balance Buttery Spread, 100% Whole Wheat Light Bread, Bacon Fully Cooked, Chicken Breast. Snacks/Sonstiges: Red Wine, Smart Pop 100 Calorie Mini Bag PopCorn. mehr...
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2324 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 47 Minuten, Ruhen - 15 Stunden und 13 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 1,9 kg pro Woche
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 Kommentare
Well remember it takes 3500 calroies (appx) for a pound so I doubt one extra glass of wine would do it. Like you said it is probably that time. Just use it as motivation for the next week or so :)
03 Sep 08 vom Mitglied: Simavision
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TOM normally comes with extra baggage... so just ignore the scales and keep with what you're doing. ;o)
05 Sep 08 vom Mitglied: MoonLite
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luvmystella's Gewichtsverlauf
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