Well, hello again fatsecret! I'm back again! I need this site, and I need the people on this site. When I stray, that's when I pack the pounds back on.
So... I couldn't sleep last night. Stayed up all damn night on the computer and watching tv. I got a wild hair and went to go work out for the first time in months! I'm so proud of myself for that! I live in an apartment complex that boasts it's own gym. When I first moved here, (over a year ago), that was a huge selling point. I wouldn't have to spend money on a gym membership. Well the stupid thing became a storage room for a while and they just remodeled it. It's a tiny little room, but it has a treadmill, an elliptical, a stationary bike, a weight bench w/adjustable weights, a punching bag and a speed bag.
I did 10 mins on the treadmill, 50 reps on the bike, 50 reps on the elliptical, and multiple reps on the weight machine to work my arms. It was great, the room has an air conditioner and a tv with cable. I think I may try to go every other day, but maybe everyday later on.
I'm so proud, fatsecret! I hate exercise, but I loved it today! It was fun, I was all alone so I didn't feel uncomfortable, and I didn't push myself to the point of hurting myself.
Also, I've discovered that I love to thinly slice an orange and put a slice into ice cold water. It's an addicting taste and my new favorite beverage.
I'm so excited! Can't you tell! I'd like to welcome me back to fatsecret and back to a healthy weight and life!
|
118,8 kg
Bisher verloren: 0 kg.
Still to go: 46,3 kg.
Diät befolgt: Nicht zutreffend.
|
Zunahme von 0,4 kg pro Woche
|