Pixie68's Notizen, 20 Nov 19

I knew when I went to bed I was going to have a gain this am. I was bad, made dinner, that took an hour to cook. during that hour I ate half a bag of tortilla chips. But I did make fresh homemade guacamole, so maybe got some good stuff there. Ok, onward and hopefully downward.

90,5 kg Bisher verloren: 0 kg.    Still to go: 29,3 kg.    Diät befolgt: Recht gut.

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1649 kcal

Fett: 72,71g | Eiw: 118,87g | Kohlh: 124,31g.   Frühstück: Coffee, Half and Half or Heavy Cream. Mittagessen: Kerrygold Pure Irish Butter, Aldi Pork Boneless Half Butt Roast, HEB Organics Broccoli Florets. Abendessen: Kerrygold Pure Irish Butter, Zoodles, Snow's Chopped Clams in Clam Juice. Snacks/Sonstiges: Ole Tortilla Chips (Fritangas), Farmhouse Garlic dry aged Beef. mehr...