peeperjj's Notizen, 08 Dez 19

Hello water. I missed you these past couple of days. Make yourself at home for another day or two 😉.

56,6 kg Bisher verloren: 16,2 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1836 kcal

Fett: 70,21g | Eiw: 125,28g | Kohlh: 198,92g.   Mittagessen: Sheetz Peanut Butter No-Bakes, Kraft Velveeta Shells & Cheese with 2% Milk, Great Value Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Ground Elk Meat (Cooked, Pan-Broiled) . Abendessen: Knorr Pasta Sides - Cheesy Cheddar, Pork Chops (Top Loin, Boneless, Cooked, Broiled) . Snacks/Sonstiges: Act II Butter Lover's Popcorn, Lofthouse Cookies Frosted Sugar Cookies, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). mehr...

1828 kcal

Bewegung: Apple Health - 24 Stunden. mehr...