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It started with an oops after I donated blood and then I lost my mind for a few days. In the process of locating said brain.
Name: juanab - Linda
Week #1 324.8
Week #2 324.8
Week #3 328.2
Start weight: 330.6
End weight: 328.2
Lbs lost this week: +3.4
Inches lost: (waist and hips for women, chest and waist for men)
Waist 52 Hips 59
9/21 9/21
NET Carb counts:
Mon= 9.88
Tues= 15.66
Wed= 10.83
Thurs= 14.75
Fri= Oh My Goodness
Sat= Way Over
Sun= Not Even Close
Weekly challenge accomplishments:
Exercise 9-16 31 Minutes 9-19 45 Minutes
9-17 6 Minutes 9-20 55 Minutes
TOTAL 137 MINUTES
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148,9 kg
Bisher verloren: 10,3 kg.
Still to go: 74,0 kg.
Diät befolgt: Schlecht.
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Diätkalender ansehen, 21 September 2008:
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1476 kcal
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Fett: 67,95g | Eiw: 56,83g | Kohlh: 159,36g.
Frühstück: cake donut, chocolate milk. Mittagessen: hawaiian roll, chicken. Abendessen: cheetos, kraft american cheese, ham, hamburger bun. mehr...
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Zunahme von 1,5 kg pro Woche
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 Kommentare
Hey girl, there are so many of us in the same boat this week, that I can hardly believe it, me included! Must be something in the air or the water...LOL. We just have to hang in there and keep going even though it's easier said than done. Have a great day and a great week! :)
21 Sep 08 vom Mitglied: mbhpro
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We all had a bad week. Let's finish this challenge off GREAT! We can do it!
21 Sep 08 vom Mitglied: sararay
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LOL Good luck finding "said brain"... when you find it, let me know if mine is hanging out there, too, would ya?
21 Sep 08 vom Mitglied: bullytrouble
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heehee!! funny journal!! Even with your self-mocking attempts:) Don't worry--be happy!! You're doing awesome!!!!! Laughter is the best antidote to weight-gain! :)
24 Sep 08 vom Mitglied: 08willbegreat
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