|
I'm just low carb. No specific low carb diet. No more than 15 carbs per meal, ideally.
|
81,6 kg
Bisher verloren: 0 kg.
Still to go: 13,6 kg.
Diät befolgt: Nicht zutreffend.
|
|
731 kcal
|
Fett: 52,96g | Eiw: 48,25g | Kohlh: 19,22g.
Frühstück: Equate High Performance Protein Shake - Chocolate, Coffee. Mittagessen: Butter, Crystal Farms Mild Cheddar Cheese, Onion Powder, Minced Garlic, Great Value Large White Grade A Eggs. Snacks/Sonstiges: Great Value Peanut, Almond, & Dark Chocolate Protein Chewy Granola Bar. mehr...
|
|