peeperjj's Notizen, 13 Jan 20

I’m playing with the same 3-4 pounds of water. Woke up super thirsty so I think I’m dehydrated again. Will drink a bottle of water with my morning meds.

57,6 kg Bisher verloren: 15,2 kg.    Still to go: 0,9 kg.    Diät befolgt: Recht gut.

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1500 kcal

Fett: 72,14g | Eiw: 108,41g | Kohlh: 101,63g.   Mittagessen: Old El Paso Crunchy Taco Shells, Great Value String Cheese, Ground Elk Meat (Cooked, Pan-Broiled), Great Value Sharp Cheddar Cheese, Marketside Organic Spring Mix, Kraft Fat Free Zesty Italian Dressing. Abendessen: Great Value Wide Egg Noodles , McCormick Brown Gravy Mix, Marketside Lemon Pepper Rotisserie Chicken. Snacks/Sonstiges: Snickers Snickers Bar (1.86 oz). mehr...

1562 kcal

Bewegung: Apple Health - 24 Stunden. mehr...