Pixie68's Notizen, 13 Jan 20

I was tempted to skip weighing in today, since I am pretty sure I just over ate in general yesterday. Hoping to make it up today.

93,0 kg Bisher verloren: 0 kg.    Still to go: 31,8 kg.    Diät befolgt: Recht gut.

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2784 kcal

Fett: 199,10g | Eiw: 104,10g | Kohlh: 140,58g.   Frühstück: HEB Bacon Wrapped Stuffed Jalapenos with Cream Cheese, Blueberries, Whipped Heavy Cream (Unsweetened), Coffee. Mittagessen: Cooked Asparagus (Fat Added in Cooking), Golden Corral Sauteed Mushrooms, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Abendessen: Logan's Roadhouse House Salad (No Dressing), Beck's Prime Blue Cheese Dressing, Wingstop Lemon Pepper Wings. Snacks/Sonstiges: Whole Foods Market Tres Leches Cake Slice, Lance Peanut Bar, Fritos Chili Cheese Flavored Corn Chips (Package), Slim-Fast Keto Fat Bomb Caramel Cup. mehr...