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Name: juanab - Linda
Week #1 324.8
Week #2 324.8
Week #3 328.2
Week #4 328.6
Start weight: 330.6
End weight: 328.6
Lbs lost this week: 0
Inches lost: (waist and hips for women, chest and waist for men)
Waist 52 Hips 59 9/28 Same
NET Carb counts:
Mon= 18.2
Tues= 19.8
Wed= 19
Thurs= 18.5
Fri= 20
Sat= 28.4
Sun= Blah
Weekly challenge accomplishments:
Veggies – 3-4 servings daily
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149,2 kg
Bisher verloren: 10,0 kg.
Still to go: 74,4 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,4 kg pro Woche
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 Kommentare
Not a great week - but it will get better!!! HA - what does "blah" mean on Sunday????ha!
28 Sep 08 vom Mitglied: Paige E
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Hang in there! Next month will be better. :)
28 Sep 08 vom Mitglied: sararay
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Hang in there. I've been losing at a snail's pace too. We HAVE TO keep going and it will add up eventually!
28 Sep 08 vom Mitglied: mbhpro
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Plateaus stink, we all have them, & then we don't. Remember to just keep it up, & the scale will show results...Look how far you've come, that is what helped me when I plateaued!!
Hugs,
Heather
05 Okt 08 vom Mitglied: buzybeans
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