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Yea!! down 2 lbs so broke my stuck point wasn't too worried as I could tell I was losing some in inches. Has been a pretty good week though asthma issues flaring up turned out tree pollen is here! Doc appt for next week as I don't want to spend this summer like last not being able to breathe. Like the dance exercise dvd but have decided I need to alternate days between that and yoga. Yoga seems to help my breathing with better breathing I have more energy.
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74,4 kg
Bisher verloren: 12,7 kg.
Still to go: 13,2 kg.
Diät befolgt: Recht gut.
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Verlust von 0,6 kg pro Woche
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wholefoodnut's Gewichtsverlauf
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