whocares2017's Notizen, 24 Jan 20

Figured last week was a fluke...I wouldn’t lose weight two weeks in a row lol story of my life I cannot lose past 170ish literally been on this weight cycle for months...so hard not to throw in the towel

80,2 kg Bisher verloren: 4,6 kg.    Still to go: 16,7 kg.    Diät befolgt: Recht gut.

---

1544 kcal

Fett: 52,67g | Eiw: 94,04g | Kohlh: 166,04g.   Frühstück: Clover Honey, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Aunt Millie's 35 Calorie Whole Grain Bread, Kraft Natural Finely Shredded Triple Cheddar Cheese, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Mittagessen: Great Value Brown Rice Instant Whole Grain, Skinless Chicken Breast, Imperial 30% Vegetable Oil Spread, Great Value Brown Rice Instant Whole Grain. Abendessen: Egg Noodles (Enriched, Cooked). Snacks/Sonstiges: Power Crunch Protein Energy Bar - Triple Chocolate, Wonderful Pistachios Lightly Salted, Miller Brewing Company Lite Beer (Bottle), Sargento Light Mozzarella String Cheese. mehr...

2222 kcal

Bewegung: Fitbit - 24 Stunden. mehr...