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it's been several months. I hope y'all doing well
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62,6 kg
Bisher verloren: 50,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2482 kcal
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Fett: 141,89g | Eiw: 96,16g | Kohlh: 266,49g.
Mittagessen: Parent's Choice Banana Rice Rusks, Green Giant Snow Peas, Radish, Cucumber (with Peel) , StarKist Foods Chunk Light Tuna in Water (Pouch), Kroger Sliced Mushrooms, Spinach. Abendessen: PopCorners Flex BBQ Protein Crisps, Valued Naturals Natural Cashews, Dole Mandarin Oranges No Sugar Added, Kind Nuts & Spices Dark Chocolate Mocha Almond. Snacks/Sonstiges: Kind Kind Bark Dark Chocolate Almond and Salted Caramel, Kellogg's Rice Krispies Treats Mini Squares, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Kind Fruit & Nut Walnut & Date Bar, PopCorners Flex Protein Crisps, Dole Mandarin Oranges No Sugar Added, Field Roast Chao Vegan Cheese, Seattle Sourdough Baking Company Old Town Sourdough, Valued Naturals Natural Cashews, GNC Melatonin, Vitafusion Vitamin D3 Gummy Vitamins, Nature's Bounty Evening Primrose Oil, Olly Vibrant Skin. mehr...
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2222 kcal
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Bewegung:
Ergometer - 43 Minuten, Radfahren (Fahrrad, Biken) - 48 Minuten, Ruhen - 14 Stunden und 17 Minuten, Schlafen - 8 Stunden und 12 Minuten. mehr...
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Verlust von 0,9 kg pro Woche
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 Kommentare
Wow friend!! You have slayed!! 💕💜💚
01 Feb 20 vom Mitglied: jcmama777
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Thank you dear ❤️ I hate that the drop was mostly life getting in the way of things! I am sorry I haven't been around and I hope you're doing okay.
05 Feb 20 vom Mitglied: reggionon
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reggionon's Gewichtsverlauf
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