MissVicki2224's Notizen, 30 Mrz 13

Phew....finally on the way back down. I think the restart process is harder than when I originally started. Maybe because I know all the tricks now, and back then I was so careful to do everything right.

Anyway, four days in and already feeling better. Popped up and out of bet early this morning; I love that part about leaving sugar behind. No hangovers!

Blessings all!

86,0 kg Bisher verloren: 14,2 kg.    Still to go: 11,2 kg.    Diät befolgt: Recht gut.

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1130 kcal

Fett: 58,12g | Eiw: 72,14g | Kohlh: 41,39g.   Frühstück: Faux-nana MIM, Cream (Half & Half) . Mittagessen: Turkey Cauliflower Casserole. Abendessen: Shoestring Potatoes, red onion, spinach, lettuce, cucumbers, Ranch Dressing, sunflower seeds, Balsamic Vinegar, Atlantic and Pacific Halibut. Snacks/Sonstiges: Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Natural Oven Roasted Almonds - Dark Chocolate. mehr...

2510 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...