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no change. there's always next week's weigh in. I'll continue the race.
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89,4 kg
Bisher verloren: 8,2 kg.
Still to go: 10,0 kg.
Diät befolgt: Recht gut.
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1211 kcal
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Fett: 67,58g | Eiw: 69,15g | Kohlh: 91,41g.
Frühstück: Sabra Roasted Red Pepper Hummus, Full Circle Organic Low Sodium Rice Cakes, Eggland's Best Hard Boiled Eggs, Coffee-Mate Original Powder Creamer. Mittagessen: Sweetgreen Avocado, Frau Antje Halbfettbutter, Perdue Ground Chicken Breast, Country Crock Shedd's Spread Light Spreadable Margarine, Green Giant Riced Veggies Cauliflower. Abendessen: Green Giant Veggie Tots - Cauliflower, Country Crock Shedd's Spread Light Spreadable Margarine, Mission Protein Plant Powered Tortilla, Sargento Ultra Thin Sliced Swiss Cheese, Butterball Oven Roasted White Turkey, Calavo Avocado. Snacks/Sonstiges: Fiber One Soft Baked Bars Lemon Bar. mehr...
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konstantes Gewicht
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 Kommentare
Yay!! I like your profile picture ♥️♥️ and sometimes the scale doesn’t move but then whoosh 🤗🤗 💜💚
21 Feb 20 vom Mitglied: jcmama777
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Thank you jcmama777, I always need the support of my fs friends for this journey. I finally figured how to put my picture here. Thank you for the compliment. 🤗
21 Feb 20 vom Mitglied: iderminio
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☺️ It is so much fun to see who you build a relationship with 🤗🤗♥️♥️ I love the support here too🙌💜💚 it’s everything 💯❣️
21 Feb 20 vom Mitglied: jcmama777
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Amén to that. Not only about diet but self awareness and therapy too. ☺️
21 Feb 20 vom Mitglied: iderminio
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21 Feb 20 vom Mitglied: jcmama777
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iderminio's Gewichtsverlauf
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