Wiegen Eintrag (keine Notizen) für 23 Februar 2020
|
60,0 kg
Bisher verloren: 23,0 kg.
Still to go: 2,4 kg.
Diät befolgt: 100%.
|
|
1759 kcal
|
Fett: 134,68g | Eiw: 98,33g | Kohlh: 67,51g.
Frühstück: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Mittagessen: Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Two Good Vanilla Greek Yogurt, Coffee and Chicory. Abendessen: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Collards, Butter, Garlic Powder, Black Pepper, Morton Salt, Cumin. Snacks/Sonstiges: Baby Carrots, Raspberries, Yellow Sweet Peppers, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Dark Chocolate Cream. mehr...
|
konstantes Gewicht
|
|
right-now-or-never's Gewichtsverlauf
|