Sherran's Notizen, 23 Feb 20

Just returned from an 8 day Cruise and have not fallen too far off the path! Had a great time.

66,2 kg Bisher verloren: 0 kg.    Still to go: 4,5 kg.    Diät befolgt: Nicht zutreffend.

---

1546 kcal

Fett: 58,75g | Eiw: 61,94g | Kohlh: 176,59g.   Frühstück: Great Lakes Gelatin Collagen Hydrolysate, Raisins (Seedless), Quaker Super grains instant oatmeal coconut & honey, Skim or Nonfat Milk (Calcium Fortified), Coffee (Brewed From Grounds). Mittagessen: Medjool Dates, Whole Wheat English Muffin, Kirkland Signature Cage Free Grade AA Large Eggs, Bacon (Cured, Pan-Fried, Cooked), Becel Original Margarine. Abendessen: Kozy Shack No Sugar Added Rice Pudding, Yellow Tail Shiraz, Dr. Oetker Giuseppe thin crust 5 cheese pizza. Snacks/Sonstiges: Kraft Smooth Peanut Butter, Apples. mehr...