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Well, I haven't entered my food diary info for a few days... not because I went crazy with eating over Thanksgiving but with all the family suppers that we went to I didn't think it would be too polite to bring out my food scale and scour the ingredients of each recipe. I did fairly well given the temptations and the festivities that surround the holiday.... All in all I think it was pretty successful.
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147,9 kg
Bisher verloren: 15,0 kg.
Still to go: 52,6 kg.
Diät befolgt: Recht gut.
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Verlust von 1,2 kg pro Woche
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 Kommentare
It all averages out in the end and you did have a pretty good week recently too. Just remember any loss is good loss.
14 Okt 08 vom Mitglied: jdsinwi
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wow look at you go Lforbes! You are down 37 lbs, I bet you feel absolutely proud of yourself.
20 Okt 08 vom Mitglied: lttlangel
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lforbes's Gewichtsverlauf
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