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The husband's colonoscopy turned out good--2 polyps and diverticulosis but nothing drastic. He tolerated it well.
I guess I will be the next one to go to the doctor so I can have this knee checked out.
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80,1 kg
Bisher verloren: 13,3 kg.
Still to go: 7,5 kg.
Diät befolgt: Recht gut.
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1393 kcal
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Fett: 76,13g | Eiw: 49,86g | Kohlh: 133,99g.
Frühstück: Girl Scout Cookies Thanks-A-Lot Chocolate Cookies, Honey Nut Cheerios, Whole Milk, Bananas, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Mittagessen: Chicken Breast, Ham Steak (Boneless, Extra Lean, Cured) , Blue Cheese , Hidden Valley Ranch Avocado, Giant Eagle Cherry Tomatoes, Mixed Salad Greens. Abendessen: Lay's Dill Pickle Flavored Potato Chips, Kroger Twice Baked Potato, Carrots , Hillshire Farm Lit'l Smokies Smoked Sausage, Cooked Summer Squash (from Fresh, Fat Added in Cooking). Snacks/Sonstiges: Brach's Peppermint Christmas Nougats , Hershey's Special Dark Chocolate Miniatures (1). mehr...
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Zunahme von 0,2 kg pro Woche
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Donna Mashburn's Gewichtsverlauf
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