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Dropped but only back to where I was for the past week or so. And maybe cos yesterday had a crap day at work and literally didn’t eat until 6pm last night. One meal all day Just can’t get it to keep dropping like before. A friend is taking keto BHB
And it’s working. Anyone out there know about it or take it by any chance???????
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80,5 kg
Bisher verloren: 3,9 kg.
Still to go: 10,5 kg.
Diät befolgt: Recht gut.
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498 kcal
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Fett: 42,13g | Eiw: 24,25g | Kohlh: 10,25g.
Mittagessen: Bega Strong & Bitey Vintage Cheese, Cooked Mushrooms (Fat Not Added in Cooking), Red Sweet Pepper, Olive Oil , Egg (Whole) . Snacks/Sonstiges: Mixed Nuts, Keto Chocolate Chip Cookie. mehr...
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Verlust von 4,2 kg pro Woche
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parksy64's Gewichtsverlauf
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