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I am shocked. I did not earn this small loss. In fact, I was only going to weigh in for my own knowledge, and not to post. I continue to be down over everything that is happening, and my coping mechanism has been to eat. My husband finally noticed yesterday, or finally mentioned it yesterday. He says I've been a great actor, the picture of zen. I think I'm actually paralyzed by anxiety. I'm going through the motions, because I don't want my kiddos to see me freaking out. I don't want to drink, so instead I eat. As I said, I don't feel I earned this. My intake has been awful, and I skipped 2 workouts this week and replaced one with a short walk outdoors. If this is to become the new normal, then I shall have to find a new way to cope, because this is a fluke.
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90,8 kg
Bisher verloren: 45,3 kg.
Still to go: 18,2 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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