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ok... i'm not sure if i passed the happy contestants part but i'm trying. a good reason to stay on my diet is that it helps me feel confident when i do stick to it. AND a co worker i hardly ever see said "wow...you've lost a lot of weight michele" last friday...so that made me feel good.
i ran 4 miles on saturday. and stuck pretty well to my diet this weekend. much better than i have in the past weekends
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62,2 kg
Bisher verloren: 0,8 kg.
Still to go: 7,8 kg.
Diät befolgt: Recht gut.
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Verlust von 0,6 kg pro Woche
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hmsmomma4's Gewichtsverlauf
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