LTHOMP56's Notizen, 18 Apr 20

This is Fri weigh in. I keep forgetting to add my weight until a few min after midnight lol I'm up some . I need to work on my weekends. i eat more and it takes me all week to lose it. Not doing a good job of losing right now.

47,7 kg Bisher verloren: 5,4 kg.    Still to go: 1,0 kg.    Diät befolgt: Recht gut.

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1670 kcal

Fett: 64,00g | Eiw: 68,50g | Kohlh: 200,00g.   Frühstück: Pillsbury Donut Shop Toaster Strudel. Mittagessen: Great Value Hamburger Buns, Boca Original Vegan Veggie Burgers, American Cheese Slice, Kraft Miracle Whip Light Dressing. Abendessen: Hardee's Fried Chicken Breast, Golden Corral Macaroni & Cheese. Snacks/Sonstiges: McDonald's Frappe Mocha (Large). mehr...