|
Same. Same. No loss below this for 28 days. Back up then back to this number. Again
I just calculated I lost 4.5 kilos in 8 weeks just counting calories. And 2.5 in 7 weeks doing keto
I think I know what my next move HAS to be.
Reckon maybe there’s too much fat in the keto diet for my body ! ???
I know that’s what supposed to work but I think for me I have to cut fat and obvious sugar and just count calories
|
79,9 kg
Bisher verloren: 4,5 kg.
Still to go: 9,9 kg.
Diät befolgt: Recht gut.
|
konstantes Gewicht
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
parksy64's Gewichtsverlauf
|