squirrel77's Notizen, 13 Mai 20

Yesterday, 83 protein, 120 fat, 36 carbs, protein bar, turkey and cheese, flackers, spinach dip, folio wrap, jello, nuts before bed, mct twice, hemp oil twice

71,7 kg Bisher verloren: 13,4 kg.    Still to go: 3,6 kg.    Diät befolgt: Recht gut.