Wiegen Eintrag (keine Notizen) für 20 Mai 2013
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68,9 kg
Bisher verloren: 14,1 kg.
Still to go: 11,3 kg.
Diät befolgt: 100%.
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2053 kcal
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Fett: 158,30g | Eiw: 130,12g | Kohlh: 29,16g.
Frühstück: Coffee and Chicory, Kale, Egg, Butter, Heavy Cream, Flax USA Golden Flax Cold Milled Golden Flax Seed, Tomatoes, Onions. Mittagessen: Coffee and Chicory, Heavy Cream, Soybean Oil Mayonnaise, Kale, Skinless Chicken Breast. Abendessen: Fresh & Easy Boneless Beef Top Sirloin Steak, Collards, Kale, Olive Oil, Butter, Heavy Cream, Coffee and Chicory. Snacks/Sonstiges: Beef New York Strip Steak, Soybean Oil Mayonnaise, Skinless Chicken Breast, Skinless Chicken Breast, Soybean Oil Mayonnaise, Water. mehr...
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konstantes Gewicht
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right-now-or-never's Gewichtsverlauf
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