My metamorphis's Notizen, 30 Mai 13

Only one snack. Good meals. Pie and broccoli and cauliflower with cheese sauce eaten in moderation is okay.

82,9 kg Bisher verloren: 3,6 kg.    Still to go: 28,9 kg.    Diät befolgt: Recht gut.

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1826 kcal

Fett: 68,15g | Eiw: 57,59g | Kohlh: 237,67g.   Frühstück: Coffee with Milk and Sugar, Wholemeal Grain, Tomatoes, Tasty Cheese. Mittagessen: Tea with Milk and Sugar, Sweet Soy Sauce, Fried Rice. Abendessen: Cooked Broccoli (from Fresh), Moroccan Chicken Tagine. Snacks/Sonstiges: Cinnamon Danish, Tea with Milk and Sugar, Coffee with Milk and Sugar, Dark Choc Cranberry & Almond Bar, Cherry Ripe (Snack Size). mehr...