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No excuses just totally fell head first off the wagon!!
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90,9 kg
Bisher verloren: 24,4 kg.
Still to go: 18,3 kg.
Diät befolgt: Recht gut.
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915 kcal
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Fett: 62,23g | Eiw: 79,29g | Kohlh: 4,15g.
Mittagessen: Half and Half Cream, StarKist Foods White Albacore Tuna in Water, Mayonnaise . Abendessen: Ground Beef (80% Lean / 20% Fat) , Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg. mehr...
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Zunahme von 0,2 kg pro Woche
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rbnsons313's Gewichtsverlauf
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