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What did one expect. I ate like mad this week...and apologize for none of it! The fair was great, my dinner with Zavi was as amazing as always, and the wine event Monday was one of the greatest parties I've ever been to! no, i earned these pounds, friend.
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119,8 kg
Bisher verloren: 0,9 kg.
Still to go: 11,0 kg.
Diät befolgt: Recht gut.
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2570 kcal
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Fett: 98,32g | Eiw: 127,95g | Kohlh: 219,55g.
Frühstück: Water, Baguette, 100% Pure Orange Juice with Calcium & Vitamin D, Portabella Mushrooms, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Bananas. Mittagessen: 100% Pure Orange Juice with Calcium & Vitamin D, Mushroom Soup, Hash Brown Casserole. Abendessen: Lettuce Salad with Cheese, Tomato and/or Carrots, Sauvignon Blanc Wine, Chicken or Turkey and Noodles with Cream or White Sauce (Mixture), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Sonstiges: Oatmeal Cookies. mehr...
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2932 kcal
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Bewegung:
Ruhen - 17 Stunden und 1 Minute, Schlafen - 6 Stunden und 59 Minuten. mehr...
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Zunahme von 1,4 kg pro Woche
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