Wiegen Eintrag (keine Notizen) für 08 Juni 2020
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116,4 kg
Bisher verloren: 17,4 kg.
Still to go: 34,7 kg.
Diät befolgt: Recht gut.
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1774 kcal
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Fett: 54,74g | Eiw: 88,20g | Kohlh: 242,08g.
Frühstück: Rainbow Light Food-Based Calcium, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate, Ancient Nutrition Keto Feast, Now Foods Omega 3-6-9, Dole Bananas. Mittagessen: Now Foods Omega-3 Fish Oil, Taste Nirvana Real Coconut Water, Naked Juice Probiotic Machine - Tropical Mango. Abendessen: Popcorn, Indiana Sea Salt Popcorn, White Rice, Armour Italian Style Meatballs, Equate Daily Fiber 100% Natural Pstllium Husk, Walgreens One Daily Men's Vitamins, Rainbow Light Food-Based Calcium, Muscletech Peak Series Protein Dual-Phase Vanilla. mehr...
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Verlust von 8,9 kg pro Woche
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Alex7492's Gewichtsverlauf
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