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">I lost a little bit more weight. Yeah!!! Well, I guess sticking to points really works. I'm happy! And I can't do it with all the support I have here. You guys are the best!!!!
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73,3 kg
Bisher verloren: 2,4 kg.
Still to go: 9,8 kg.
Diät befolgt: 100%.
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1765 kcal
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Fett: 50,99g | Eiw: 109,32g | Kohlh: 235,82g.
Frühstück: water, olive oil, alternative bagel. Mittagessen: apple, water, fat free milk, weight watchers salisbury steak. Abendessen: water, hearts of palm, broccoli, tomatoes, beets, lettuce, nancy's, fat free cream cheese, alternative country bagel. Snacks/Sonstiges: cioppino, Hand-tossed Cheese Pizza (Medium), sugar free pudding caramel, jello pudding sugar free. mehr...
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2282 kcal
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Bewegung:
Hausarbeit - 1 Stunde und 30 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 30 Minuten, Ruhen - 13 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 2,9 kg pro Woche
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 Kommentare
Oh, I am doing a happy dance for you!!!!!!!!! (Hugs) You are doing it! Your plane is off the ground and you are in the air! YAY!!!!
17 Dez 08 vom Mitglied: redone750
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Thank you!!!!!!!!!!!! Yipeeeeeeeee!!!!!!!!!!!!!
17 Dez 08 vom Mitglied: debbra
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Woo hoo!! How often are you weighing in?
17 Dez 08 vom Mitglied: FakePlasticLala
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I am trying to weigh in twice a week because my challenges want the weigh-ins. But sometimes I just happen to sneak on that scale. Oh, maybe I do it a couple of times a day, actually. But today I was afraid to until about noon. And then I got brave and went to the scale and lost. I've decided that on non-weigh-in days, I won't record it unless it's a loss. I'm actually afraid that if I do go up a little, it will discourage me. But sometimes it's just too tempting to get on that scale.
18 Dez 08 vom Mitglied: debbra
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