luvmystella's Notizen, 23 Dez 08

I'm leaving town for 5 days tomorrow and I am going to do my best to stay on track. It is really hard when I am out of my "routine". I will be staying with family and friends so there isn't a lot of control over groceries, etc. I won't have access to a gym so I plan to improvise with at least just getting outside and walking. Wish me luck!

72,8 kg Bisher verloren: 29,2 kg.    Still to go: 9,3 kg.    Diät befolgt: 100%.

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715 kcal

Fett: 26,82g | Eiw: 30,73g | Kohlh: 93,21g.   Frühstück: Light Multi-Grain English Muffin, Fat Free Milk, Egg, Coffee. Mittagessen: Grilled Cheese, Creamy Tomato Soup. Abendessen: Green Beans. Snacks/Sonstiges: Sticky Toffee. mehr...