What am I doing differently? Its funny how eating less actually makes me feel better! Less junkfood, less fatty foods, less high carb entrees. Less. And MORE! More lean protein and veges with a few fruits to boot. Now lets see if I can keep this up. Hmmmm... my guess is up until Christmas...but its a start!
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61,3 kg
Bisher verloren: 0 kg.
Still to go: 4,6 kg.
Diät befolgt: Recht gut.
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Verlust von 0,4 kg pro Woche
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Kommentare
I realized too that over eating makes me SICK!! So, I plan my meals and keep them small so I do not make myself feel like crap!!
23 Dez 08 vom Mitglied: Keri15
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Shannon_21's Gewichtsverlauf
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