Wiegen Eintrag (keine Notizen) für 17 Juni 2020
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116,8 kg
Bisher verloren: 17,1 kg.
Still to go: 35,1 kg.
Diät befolgt: Recht gut.
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2067 kcal
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Fett: 93,00g | Eiw: 108,20g | Kohlh: 208,00g.
Frühstück: Equate Daily Fiber 100% Natural Pstllium Husk, Vthrive Vitamin Shoppe Bioactive Men's 45+ One-Daily Muti, Rainbow Light Food-Based Calcium, Now Foods Omega-3 Fish Oil, Ancient Nutrition Keto Feast, Millville Corn Squares, MuscleTech Nitro-Tech Ripped, Trader Joe's Coconut Milk Beverage Unsweetened. Mittagessen: Sonic Jr. Reeses Sundae, Philly Soft Pretzel Factory Pretzel Cheese Dog, Hellmann's Real Mayonnaise, Oscar Mayer Bologna (Made with Chicken & Pork), Land O'Lakes Salted Butter, Fit & Active Multigrain Bread. Abendessen: Sundown Naturals Potassium , Rainbow Light Food-Based Calcium, Now Foods Omega-3 Fish Oil, Equate Daily Fiber 100% Natural Pstllium Husk, Ancient Nutrition Keto Feast, MuscleTech Nitro-Tech Ripped. mehr...
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Zunahme von 5,1 kg pro Woche
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Alex7492's Gewichtsverlauf
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