I was away from home 2 days. I did not eat alot, but, I ate more than normal I walked one day for about an hour or more, but I had my 3 year old grandson. Not really exersice. When I got home from my trip, my hustband had cooked me a big meal. I was not about to tell him I did not want it. It was good, but I was not hungry. I will do really good this week!! I will lose atleast 2 lbs this week!
|
104,3 kg
Bisher verloren: 0 kg.
Still to go: 36,3 kg.
Diät befolgt: Schlecht.
|
|
535 kcal
|
Fett: 22,51g | Eiw: 3,89g | Kohlh: 67,03g.
Mittagessen: chicken soup. Abendessen: Buttery Kettle Corn Popcorn. Snacks/Sonstiges: sugar, COFFEE. mehr...
|
Zunahme von 0,4 kg pro Woche
|