|
Literally ready to say screw it nothing works right now nothin! Cut calories no, cut carbs nope, exercise more nope. F*** it beyond mad beyond frustrating just over it
|
83,9 kg
Bisher verloren: 0,9 kg.
Still to go: 20,4 kg.
Diät befolgt: Recht gut.
|
|
1449 kcal
|
Fett: 58,96g | Eiw: 86,72g | Kohlh: 148,34g.
Frühstück: Peanut Delight Creamy Peanut Butter, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Kroger Eggs (Large), Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Mittagessen: Jet's Pizza Cheese & Pepperoni Pizza (Small, Square). Abendessen: Great Value Rigatoni Pasta, Skinless Chicken Breast. mehr...
|
Zunahme von 0,2 kg pro Woche
|
 Kommentare
Perhaps it's time to assess and see if there's anything else that could be causing this set back. Losing weight is hard in general but the difficulty can also vary from person to person due to a number of factors. With persistence and the right plan put in I believe you can do it. Don't give up!
26 Jun 20 vom Mitglied: leahdaisy
|
It will work. Yeah look over your habits and see if you measure all food. Weighing is best... But stalls are common.
26 Jun 20 vom Mitglied: liv001
|
I’ve been working from home since March I’ve cut my calories and cut snacking out. I count and weigh everything that I eat. My blood work was great all my numbers were down down compared to last year. But I cannot lose weight! I’ve gained every pound I lost back! It’s so damn frustrating. And I brought a stand up desk to use for working at home as well..I’m just so frustrated right now. None of my clothes fit nothing...
29 Jun 20 vom Mitglied: whocares2017
|
I have no idea how many calories I’m supposed to be eating? This app told me 1800, doctor said 1300. I was told to never eat back any of the calories I burn during my workouts 🤷🏻♀️I have no idea lost, confused and frustrated
29 Jun 20 vom Mitglied: whocares2017
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
whocares2017's Gewichtsverlauf
|