mamamc7's Notizen, 27 Jun 20

Okay. I’ve been off of here for so long... even with quarantine and eating whatever I want and never leaving the house... I have managed to not completely let things get out of hand.
But I’m feeling sluggish and need a reboot. Eating keto always helps me with that... so here I am back to tracking my food and staying motivated, healthy, accountable!

67,2 kg Bisher verloren: 8,9 kg.    Still to go: 11,8 kg.    Diät befolgt: Recht gut.

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267 kcal

Fett: 20,41g | Eiw: 9,38g | Kohlh: 17,31g.   Mittagessen: La Croix Berry Flavored Sparkling Water, Young Living Ningxia Nitro, Blue Diamond Lightly Salted Almonds. Abendessen: Cooked Mushrooms (from Fresh). mehr...