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Saturday, January 3, 2009 -- Good afternoon, FS!! Hope everyone is well! I had one good day yesterday, and my spirits are rejuvenated. Busy day with kids today. I'm going to go see my three-week old nephew! I love babies! I'm planning to go by a fast food place with the kids late. But there are several that have good WW options; so I'll be okay. Have a great day!!!
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73,2 kg
Bisher verloren: 2,6 kg.
Still to go: 9,7 kg.
Diät befolgt: 100%.
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1402 kcal
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Fett: 21,97g | Eiw: 112,60g | Kohlh: 187,67g.
Frühstück: water, apple, olive oil, alternative bagel. Mittagessen: fat free cream cheese philadelphia, alternative western bagel. Abendessen: bbq sauce, alternative bagel, spaghetti sauce, spaghetti, cashews. Snacks/Sonstiges: fat free cream cheese, alternative bagel country, grapes. mehr...
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2289 kcal
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Bewegung:
Auto Fahren - 1 Stunde und 30 Minuten, Hausarbeit - 1 Stunde, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 30 Minuten, Ruhen - 12 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 3,8 kg pro Woche
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 Kommentare
Glad you had a good day yesterday, and wishing you another today! It's great you are planning ahead for the fast food place!
03 Jan 09 vom Mitglied: amryk
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All it takes is one good day to get the ball rolling. I hope you continue and have the snowball effect of one good day after another. I love new babies, too! But I haven't had the opportunity to hold one in a very long time. Enjoy your visit and I know you'll stay strong with the fast food :D
03 Jan 09 vom Mitglied: evelyn64
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I love babies too! The are sooo sweet! Hope you had a wonderful day!!!
03 Jan 09 vom Mitglied: redone750
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