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A little loss, yay! But I really want to get down below 160 again! Tonight's a tough one. My hubby's birthday today. We're going out. Don't know what we're gonna eat!
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73,0 kg
Bisher verloren: 2,7 kg.
Still to go: 9,5 kg.
Diät befolgt: Recht gut.
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705 kcal
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Fett: 23,82g | Eiw: 31,70g | Kohlh: 114,19g.
Frühstück: alternative bagel, olive oil. Mittagessen: fat free milk, flax seeds, banana, jello pudding chocolate. Abendessen: jello pudding double chocolate, double fiber bread, gefilte. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
slow an steady gets you to that next mini goal...one meal at a time...
05 Jan 09 vom Mitglied: loosinisfun
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You'll be fine. Just try and make the best choices you can!
05 Jan 09 vom Mitglied: FakePlasticLala
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Way to go, you're almost below that 160!!
05 Jan 09 vom Mitglied: lola_dark
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Look at you! Great job!!!!!!!! I am so proud! (HUGS)
05 Jan 09 vom Mitglied: redone750
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Hey, remember you are weighing everyday so a little loss is a good loss when you add it up for the week. I'm sure you will make healthier choices tonight, given your renewed focus. Great progress!
05 Jan 09 vom Mitglied: evelyn64
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Hooray for the loss! I'll bet it inspires you to make the best choices for your night out. Have fun!
05 Jan 09 vom Mitglied: amryk
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