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struggled sharing this because I had felt so positive. But if I am to succeed in achieving my goal I need to acknowledge and share the disappointments too. I don't think ignoring it will help me.
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120,2 kg
Bisher verloren: 1,4 kg.
Still to go: 31,3 kg.
Diät befolgt: Recht gut.
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1045 kcal
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Fett: 37,67g | Eiw: 78,60g | Kohlh: 96,37g.
Frühstück: Satsuma, Herbalife Formula One Caffe Latte, Alpro Plain Unsweetened Yogurt, Herbalife Tea Mix. Mittagessen: Alpro Plain Unsweetened Yogurt, Broccoli , Radish, Minced Beef (95% Lean / 5% Fat) , Aldi Pork Mince 5%. Abendessen: Tesco British Beef Stir Fry Strips, Stir Fried Vegetables, Rice Noodles (Cooked). Snacks/Sonstiges: Diet Chef Chicken Fricassee, White Pita Bread , Cadbury Crunchie Ice Cream. mehr...
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Zunahme von 0,8 kg pro Woche
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 Kommentare
Julie, I am glad you shared, you are brave ❤. You're right, it is a journey and one we all share, so know that you are not alone with your trials and tribulations, as we are all in this together. Keep going and don't lose heart. You can do this 💪 👏 x
06 Jul 20 vom Mitglied: pebbleperson
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Sometimes the body needs time to react and adjust to the new regime.
06 Jul 20 vom Mitglied: Anne_145
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A lot of that will be water weight I’m sure! I put on 0.6 over night last week and was sooo stress out. Drank plenty water and went back down to my weight after a couple days 💜 don’t stress your journey will continue 🥰
06 Jul 20 vom Mitglied: BAIkub
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06 Jul 20 vom Mitglied: samravimo
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good thought julia.
we all are struggling. but together we can do this. 🤞
06 Jul 20 vom Mitglied: omshawf
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supporting you in your losses and gains cos we know what it feels like
06 Jul 20 vom Mitglied: Inches2018
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We all have our gains & losses, keep going x
06 Jul 20 vom Mitglied: theonlykathyg61
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Life is a rollercoaster 🎢 we just have to ride it
07 Jul 20 vom Mitglied: humpTdumpty
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Swings and roundabouts - we’ve all had increases and thought “ eh I’ve not cheated what’s going on “ hopefully a double loss next week 💪
07 Jul 20 vom Mitglied: lisap75
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Take a day at a time good look
07 Jul 20 vom Mitglied: Lyn90
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Thank you all for your support. I knew you would have the right things to say it really does help to keep motivated.
07 Jul 20 vom Mitglied: julie.fulea
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You are doing amazingly just for trying
07 Jul 20 vom Mitglied: amy.io
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@HumpTdumpty I sang that as a read it!
09 Jul 20 vom Mitglied: julie.fulea
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julie.fulea's Gewichtsverlauf
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