Wiegen Eintrag (keine Notizen) für 16 Juli 2020
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60,3 kg
Bisher verloren: 22,7 kg.
Still to go: 2,7 kg.
Diät befolgt: 100%.
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1690 kcal
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Fett: 129,56g | Eiw: 100,81g | Kohlh: 53,74g.
Frühstück: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Mittagessen: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized. Abendessen: KFC Original Recipe Chicken Thigh. Snacks/Sonstiges: Smithfield Hardwood Smoked Ham, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, President Soft Ripened Brie Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. mehr...
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Verlust von 0,6 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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