brandylentz4's Notizen, 30 Jul 20

Im out of control with my eating. I've gained 20 lbs since the pandemic began. hopefully I'm turning a corner.

81,5 kg Bisher verloren: 0 kg.    Still to go: 4,4 kg.    Diät befolgt: Recht gut.

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2453 kcal

Fett: 76,72g | Eiw: 102,30g | Kohlh: 350,85g.   Frühstück:  Maple Syrup ,  Coffee, Moonstruck Dark Chocolate 68% Cacao,  14" Cheese Pizza . Mittagessen: Green Giant Fresh Baby Cut Carrots,  Turkey Sandwich. Abendessen: Reddi-wip Extra Creamy Whipped Cream,  Blueberries ,  Strawberries , Artisan Fresh Sliced Pound Cake. Snacks/Sonstiges: Melissa's Butternut Squash, Kettle & Fire Beef Bone Broth, Kroger Homestyle Chicken Vegetable Noodle Soup. mehr...