Sad feeling continues... I think I should quit The pill, since i started last Thursday i began to feel a little bit more sad every day. Don't know if there is any kind of relation, but that is the only thing that changed on my diet. After that, everything started to lack balance.
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65,6 kg
Bisher verloren: 2,4 kg.
Still to go: 10,6 kg.
Diät befolgt: Recht gut.
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978 kcal
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Fett: 46,98g | Eiw: 116,04g | Kohlh: 17,69g.
Frühstück: Egg. Mittagessen: Egg, Cucumber (with Peel), Chicken Breast (Skin Not Eaten), Lettuce. Abendessen: Sardines in Oil (Canned), Garlic, Onions, Pork Loin (Tenderloin), Egg. Snacks/Sonstiges: Peanuts in Shell (Shell Not Eaten), Peach, Green Tea, Espresso Coffee, Water (Bottled), Now Foods Omega-3. mehr...
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2214 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde und 30 Minuten, Schreibtischarbeit - 8 Stunden und 30 Minuten, sit ups - 10 Minuten, Ruhen - 6 Stunden und 50 Minuten, Schlafen - 7 Stunden. mehr...
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Verlust von 2,1 kg pro Woche
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Kommentare
Sometimes the pill (until it complete controls your hormone cycle) will give you mood swings. It is much like pms. Sometimes it takes a while for your body to get used to it (like a month). If you can't handle the mood symptoms, then yes, you should stop taking it. Feel better my friend.
23 Jul 13 vom Mitglied: MinaNew
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If the feeling is continuing, give a call to your doctor to discuss what's happening. The dosage may not be the best one for you....perhaps a bit of adjustment is necessary. There are several formulations available. Definitely talk to someone in that office before discontinuing any medication cold-turkey. Hope you feel better.
23 Jul 13 vom Mitglied: Sandy701
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Thank you for the advice, i will definitely make an appointment.
23 Jul 13 vom Mitglied: yo_manitas
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