|
Well it was expected with camping and all the high calorie meals (even though I used small portions). I am happy that I got in a lot of exercise as otherwise it would have been higher. Hope to do better next week. Though will be camping again. I definitely do better when hubby isn’t here. He’s an enabler and I am strong but sometimes he wears me down (not this time though). Lessons learned. Need to plan better when going away but it was so spontaneous this time. I even forgot my pillow lol.
|
110,0 kg
Bisher verloren: 5,7 kg.
Still to go: 39,7 kg.
Diät befolgt: Recht gut.
|
|
753 kcal
|
Fett: 24,60g | Eiw: 36,88g | Kohlh: 96,50g.
Frühstück: Beatrice 2% Milk, Kellogg's Corn Pops. Mittagessen: Lipton 25% Less Salt Chicken Noodle Soup, Deli Turkey or Chicken Breast Meat, Dempster's Ancient Grains with Quinoa, Dempster's Ancient Grains with Quinoa, Cracker Barrel Mild Cheddar Cheese Slices. Snacks/Sonstiges: Beef Jerky , Sweet or Dark Chocolate. mehr...
|
Zunahme von 0,2 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Caladriana13's Gewichtsverlauf
|